Panic Attack or Heart Attack: A Matter of Life and Death

Posted on February 9, 2021February 10, 2021 by Tranquility Labs - Leave a comment

February is American Heart Month. #OurHearts promotes cardiovascular health through awareness and tips for how to improve heart health. Approximately…
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10 Valentine’s Day Date Ideas During a Pandemic

Posted on February 2, 2021February 3, 2021 by Tranquility Labs - Leave a comment

Valentine’s Day is supposed to be about showing people extra love and affection. But Valentine’s Day 2021 may look a…
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COVID-19 and Children: How to Help Kids as Mental Health Declines

Posted on January 26, 2021January 28, 2021 by Tranquility Labs - Leave a comment

Before the pandemic, the rise of children’s mental health issues was already on a steady climb. However, lockdown procedures have…
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How I Beat Chronic Stress (and Why You Should Too)

Posted on January 19, 2021January 20, 2021 by Tranquility Labs - Leave a comment

Experiencing stress is part of the human experience. Little bouts of stress, even daily, could be a healthy thing, as…
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Proper Sleep Can Clean Your Brain. Here’s How…

Posted on January 12, 2021January 16, 2021 by Tranquility Labs - Leave a comment

We all need our beauty sleep for optimal functioning. However, we might be underestimating the true power of a good…
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